So what have you TRIED? What are you putting on them now?- anything??
Without knowing that it's hard to say what would work, but I'd suggest diphenhydramine (Benadryl) cream first, because it's a topical antihistamine. The only other thing would be hydrocortisone 1% cream.
Diluted ammonia based cleanser.
Calamine lotion.
An anelgesic.
Deep, paced breathing and focussing on a distant, fixed point.
An engaging videogame.
get some anti-itch lotion or cream or take an antihistamine.
I scratch my bug bites a lot and I wanna stop but I can't can you help?