Modern techniques for treating phobias such as yours usually are quite effective. But you'll need to either read up on them yourself or see a psychotherapist who is experienced in dealing with this problem.

i am afraid of bugs since i was born and i am afraid of bug germs more because i got HIV. i know that most of them don't harbor germs i mean they are not even touching me but i hear them and i just want to enjoy my time outside i cannot stand this they are so outrageous i hate hearing them i run away i hate feeling them they scare me, idk how to deal with this, this is getting old man